METHOD CARE

OF YOGA AND MEDITATION

CREATED TO WORK IN PENITENTIARY CENTERS WITH TWO POPULATIONS:

TEACHERS

PROFILE FACILITATOR / INTERNAL TEACHERS

Los maestros serán voluntarios o trabajadores de Organizaciones enfocadas en la rehabilitación, capacitados por un experto en el CARE METHOD.

They will give theoretical classes and practical classes. Both prisoners as guards from the penitentiary center where they develop their rehabilitation labor.

REQUIREMENTS:

- Average level of schooling
- Basic knowledge of Yoga and Meditation.
- Willingness and willingness to learn
- Pass the test prior to selection
- Leadership capacity
- Good physical condition
- Good behavior
- Zero use or dependence on narcotic drugs
• Tener la aprobación de la Dirección del Centro Penitenciario

BENEFITS:

• Diplomado como Maestro de Yoga y Meditación del Método CARE.
• Liderazgo y reconocimiento.
• Posible acreditación de puntos positivos en su record de comportamiento.

TRAINING:

They train to develop their capacities of empathy and comprehension. In focus on the population that they will be working.

Se dará una capacitación de 1 semana. 4 clases intensivas de 2 horas.
It will be evaluated three times a year, measuring their participation, involvement and commitment.
You will be provided with all the necessary equipment for both theoretical and practical classes.
Se le otorgará el título de: MAESTRO – Método CARE.

Training for the second level will be given at the end of the first 37 teaching weeks.

IS PREPARED IN:

- Psychological tools focused on the population with who they will be working.
- The Practical method of HATHA YOGA.
- The Practical Method of Guided Meditation.

EQUIPMENT:

• Explanatory booklet of the method
• Uniforme – Tshirt
- Matt
• USB con música
- Tibetan Bowl
- Eye pad

RESPONSABILIDADES:

• Serán los encargados de preparar la clase con sus matts, equipo de musica, incienso, etc..
• Dirigirán la clase, leerán el tema diario y tomarán asistencia.
• Recogerán el equipo al acabar la clases.
• Tomarán asistencia antes de iniciar las clases.

PROFILE FACILITATOR / INTERNAL TEACHERS

The teachers will be prisoners, chosen from the population of each penitentiary center, who voluntarily wish to be trained by an expert in the CARE METHOD.

They will give theoretical and practical classes, both to inmates and to the guards of the center where they are serving their sentence.

REQUIREMENTS:

- Average level of schooling
- Basic knowledge of Yoga and Meditation.
- Willingness and willingness to learn
- Pass the test prior to selection
- Leadership capacity
- Good physical condition
- Good behavior
- Zero use or dependence on narcotic drugs
- Have the approval of the Directorate of his or her prison.

BENEFITS:

Diploma as a Yoga and Meditation Teacher by the CARE Method
Recognition of good behavior and collaboration.
Accreditation of sentence reduction, based on prior agreement with the Penitentiary System.
The possibility of work upon release.

TRAINING:

They train to develop their capacities of empathy and comprehension. In focus on the population that they will be working.

A 2-week training will be given. 6 intensive 3-hour classes.
It will be evaluated three times a year, measuring their participation, involvement and commitment.
You will be provided with all the necessary equipment for both theoretical and practical classes.
After the first year of regular performance, committed and well evaluated by the Center's authorities, you will be awarded the title of: TEACHER - CARE Method.
Training for the second level will be given at the end of the first 37 teaching weeks.

IS PREPARED IN:

- Psychological tools focused on the population with whom we are working will work.
- The Practical method of HATHA YOGA.
- The Practical Method of Guided Meditation.

EQUIPMENT:

• Explanatory booklet of the method
• Uniforme – Tshirt
- Matt
- USB with music - nature sounds -
- Tibetan Bowl
- Cushion
- Eye pad

STUDENTS 1:
DEPRIVED OF LIBERTY

The basic course lasts 1 year, once a week, 37 classes per year.
They will be given the simplified script so that they can practice individually during the week.

- First level diploma, in the first full year of participation.

- The full diploma course will last 5 years, each level will be developed according to the level of the group.

Program:

- Duration of each class: 1 hour
• 5 minutos de lectura
- 30 min YOGA
- 15 min Guided meditation, seated
• 10 min Tiempo de silencio, acostados

Equipment:
- T-shirt with logo
- Matt
- Eye pad

.

STUDENTS 2:
GUARDS

The basic course lasts 1 year, once a week, 37 classes per year.
They will be given the simplified script so that they can practice individually during the week.

Program:

- Duration of each class: 1 hour
• 5 minutos de lectura
- 30 min YOGA
- 15 min Guided meditation, seated
• 10 min Tiempo de silencio, acostados

Equipment:
- T-shirt with logo
- Matt
- Cushion
- Eye pad

* The centers will be responsible for storing the students' equipment.

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